Our workshops in Zurich

If you are interested to teach a Workshop in our practice / studio, please contact us for terms and conditions

PSYCH-K BASIC WORKSHOP

03.-05.07.2026, Cost: CHF 1100.-

with Andrea Zulauf

taught in German

we are happy to host Andrea for our first PSYCH-K Basic Workshop in our Practice

Do you know that feeling of knowing deep down that more is possible – but something is holding you back? 

Thought loops, doubts, fears, or old patterns that keep bringing you back to the same point? 

PSYCH-K® is a gentle yet powerful method to realign your subconscious mind – towards what you truly want: trust, clarity, and self-efficacy. 

Because the beliefs that operate deep within you determine how you feel, act, and shape your life. 

The workshop is practical, dynamic, and transformative. You don't need any prior experience – just the desire to truly make a change. 

WHAT YOU WILL LEARN

► To transform limiting beliefs into powerful convictions

► To release inner blocks that have been with you for a long time

► To connect with your true potential – on a deep, holistic level

► To transform stress and anxiety into a feeling of trust and peace

PILATES LABORATORY

Exploring the varied applications of Pilates in a setting addressing every participants wants and needs .

with Joachim

taught in German and / or English

Friday 27.02.2026

@https://www.room4.ch

fully booked

Friday 13.03.2026

@ https://www.serratonin-pilates.ch 

Please book directly with Serra 

Costs per participant: CHF 200.00

Saturday 06.06.2026 @real-ease.ch

Saturday 19.09.2026 @real-ease.ch

Costs per participant: CHF 175.00

This full-day exploratory Pilates workshop is designed for Pilates instructors and experienced practitioners who want to deepen their understanding of personal training within a small group setting (4–6 participants).

Drawing on over 25 years of movement and Pilates teaching experience, Joachim structures the day as a series of individual sessions, to allow for hands-on learning: 

Each participant receives one full hour of personalised training, guided by their own questions, interests, challenges, or even real-life cases from their client work. 

While one participant is receiving hands on instruction from Joachim, the others actively observe, move, and engage. The individual explorations inform the whole group, and questions are integrated throughout the day.

The focus remains practical, embodied, and responsive — there is no fixed theme, but rather a continuous discovery led by what emerges in each session. 

The final hour is dedicated to a more conversational Q&A and reflection, offering space to integrate insights and discuss broader questions that arise from the work.

EinMal Für Dich

Art-Coaching Workshops -

with Sébastien

as part of our series 

Wednesday's at REalEASE

from 18.30 to 21.00

In my workshop “EinMal für Dich” you will experience and learn how creative painting can help you, in an interactive, playful way to:

• explore  internal processes

• Whatever stands in your way to express and thus transform and let go

• Gain new inner images and perspectives

The number of participants is limited to 6.

Bring clothing that you feel comfortable in and can move around in. We will paint on the floor with hands and oil pastels.

3-hour workshop per person: CHF 175,- including snacks materials

Upcoming dates:

18.03.2026, 15.04.2026, 13.06 2026, 10.06.2026, 08.07.2026

HEART CIRCLE FOR MEN

From 6:30 p.m. to approximately 8:30 p.m.

This event is free of charge.

Next dates:

March 11, 2026, April 8, 2026, May 6, 2026, June 3, 2026, July 1, 2026

Welcome to our Heart Circle.

This event is designed to foster empathy through active listening in a supportive and inclusive environment.

You will practice non-judgmental presence and truly hear and see others in an environment that values ​​everyone's voice equally.

Discover the unifying feeling of being seen and heard without judgment in our community.

Let's embark on the path of personal and collective growth together.

 PODCAST TALKS -

Exploring physical, psychological, emotional and spiritual aspects of movement

as part of our series 

"Wednesday's @ REalEASE"

from 18.30 to 20.00 with Joachim

next dates:

25.02.2026

"What else can I do?" 

Field of exploration: 

• Movement Potential, 
• striving
• effort 
• self improvemnent

25.03.2026

"What is going on?"

Field of exploration:

• choiceless awareness
• what is versus what should be (facing facts rather than fiction)

20.05.2026

"Who moves?"

Field of exploration:

• Is there a mover?
• voluntary versus involuntary action
• action versus reaction
• free will and choice

17.06.2026

"Why should /would I do this?"

Field of exploration:

• Exercising versus movement
• belief systems
• freedom to be and do

these events are free of charge

REALEASE CULTURE FORUM

As part of our series

Wednesday's at REalEASE

From 6:30 p.m. to 8:00 p.m.

Once a month on Wednesdays, we invite people who would like to present their cultural work to us.

This can include readings, concerts, or various other forms of creative expression.

The next dates:

March 4, 2026

"Exploring Krishnamurti"

Reading  Krishnamurti Lectures from the compilation: 

"Meeting Life" , Compiled by Mary Lutyens

followed by discussion of the topics raised therein

Read in English by Joachim

April 1, 2026

t.b.a.

May 27, 2026

Concert:

"I'll Give You All My Love"

A declaration of love

Vocals: Joachim

Piano: Vera Rudolf von Rohr

June 24, 2027

t.b.a.

these events are free of charge