Space for body therapy,
bodywork and

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you find the latest news in the column on the right


New: Structural Integration now covered by complementary health insurance companies

Joachim has completed his Branchenzertifikat OdaKT. This means that clients who have a complementary health ninsurance get all or part of the costs of ATSI reimbursed. Please contact your health insurance company for the exact conditions of their coverage


New: Pilates Mat Classes

in small groups with a maximum of 6 participants

Tuesdays & Thursdays at 12:10 hrs


to register: or soon with our online booking



Pilates Teacher Training

I am starting a comprehensive Pilates Teacher Training. Further information you'll find under Pilates Education


Body therapy in Zurich altstetten

Real Ease

We aim to support and guide our clients to find real ease in every task.
Through the release of blockages and stagnation in body, mind and soul you will
re-ease into the flow of life.


Our aim is to improve your quality of life, increase your resilience and minimise or 
eliminate issues that affect you physically, mentally and emotionally.
In our practice for bodywork, manual therapy and coaching, we take the time to support our clients in a pleasant and trusting environment.

Who we are
movement centre - realease - albisrieden - zurich

Craniosacral Therapy

Craniosacral therapy is a gentle, holistic, manual therapy that boosts the body’s self-healing powers and restores its balance.

fascia pilates - realease - albisrieden - zurich

Pilates / Fascia  Training 

You will discover how your body responds while having fun and joy. Your fascial tissue will learn to transmit all forces that affect you evenly through your whole system.  

complementary therapy - realease - albisrieden - zurich

Anatomy Trains Structural Integration – ATSI

ATSI consists of twelve neuro-myofascial manipulation treatments.
It can be remarkably effective in treating both acute and chronic pain issues.

You can find us at Bristenstrasse 30 in Zurich

“I have had regular treatments with Seb and Jo. Because I do a lot of sport (triathlons/marathons), I often need help improving my posture or with treatment relating to injuries or muscle tension. I always feel that I am in capable hands here. Joachim’s Pilates coaching has helped me develop a much more effective running style. He was also able to relieve muscle tension in my body using KMI, so my muscles can function in a more relaxed way. Sébastien has provided numerous craniosacral treatments as well as emotional support. I benefited greatly from his skills. My recovery after events and injuries has been much faster as a result. I can highly recommend them both, as a team or on a one-to-one basis.”

B.D., Zurich