REalEASE
Space for body therapy,
bodywork and
coaching.
Coronavirus Information
Update January 6, 2022
In our rooms masks are compulsory.
For all Pilates Training a valid certification of vacination or recovery will be needed. in addition masks are compulsory for training. If the you have a booster or the recovery is less than 4 months ago, we can dispense with the masks
For all treatments and therapies, masks are compulsory. No certificates are needed.
New: Pilates Mat Classes
in small groups with a maximum of 6 participants
Tuesdays at 1200 hrs
to register: info@real-ease.ch or soon with our online booking
New: Naked Pilates on the Mat for Men
working through the Pilates mat exercises in our birthday suits.
In small groups with a maximum of 6 participants
Tuesdays @ 1800 hrs and Thursdays @ 1730 hrs
to register: info@real-ease.ch or soon with our online booking
Pilates Teacher Training
I am starting a comprehensive Pilates Teacher Training. Further information you'll find under Pilates Education
Body therapy in Zurich
REalEASE
Real Ease
Release
Re-ease
We aim to support and guide our clients to find real ease in every task.
Through the release of blockages and stagnation in body, mind and soul you will
re-ease into the flow of life.
Our aim is to improve your quality of life, increase your resilience and minimise or
eliminate issues that affect you physically, mentally and emotionally.
In our practice for bodywork, manual therapy and coaching, we take the time to support our clients in a pleasant and trusting environment.
Craniosacral Therapy
Craniosacral therapy is a gentle, holistic, manual therapy that boosts the body’s self-healing powers and restores its balance.
Pilates / Fascia Training
You will discover how your body responds while having fun and joy. Your fascial tissue will learn to transmit all forces that affect you evenly through your whole system.
You can find us at Bristenstrasse 30 in Zurich
“I have had regular treatments with Seb and Jo. Because I do a lot of sport (triathlons/marathons), I often need help improving my posture or with treatment relating to injuries or muscle tension. I always feel that I am in capable hands here. Joachim’s Pilates coaching has helped me develop a much more effective running style. He was also able to relieve muscle tension in my body using KMI, so my muscles can function in a more relaxed way. Sébastien has provided numerous craniosacral treatments as well as emotional support. I benefited greatly from his skills. My recovery after events and injuries has been much faster as a result. I can highly recommend them both, as a team or on a one-to-one basis.”
B.D., Zurich