REalEASE

Space for body therapy,
bodywork and
coaching.

Coronavirus information

Updates from 11.05.2020

As of 11.05, we have been able to offer our full programme again.

We would be happy to send you details of our safety concept so you can find out how we can best protect each other from contracting COVID-19 at our practice

Contact

New in 2020

  • Mat-based fascia Pilates – weekly group session with a maximum of five participants, Tuesdays at 12 noon (not during Zurich summer holidays), recommencing 20.10.2020

Body therapy in Zurich

Our aim is to improve quality of life, increase your fitness and minimise or
eliminate issues that affect you physically, mentally and emotionally.


In our bodywork, manual therapy and coaching space, we take the time to support our clients in a pleasant and trusting environment.

Who we are
movement centre - realease - albisrieden - zurich

Craniosacral therapy

Craniosacral therapy is a gentle, holistic, manual therapy that boosts the body’s self-healing powers and restores its balance.

fascia pilates - realease - albisrieden - zurich

Pilates, fascia training and biotensegrity

We want to help you discover how your body works, and how you can distribute the energies that impact you evenly across your system.

complementary therapy - realease - albisrieden - zurich

Structural integration – ATSI

ATSI consists of twelve neuromyofascial manipulation treatments. It can be incredibly effective in tackling both acute and chronic pain arising from structural issues.

You can find us at Albisriederstrasse 361 in Zurich

“I have had regular treatments with Seb and Jo. Because I do a lot of sport (triathlons/marathons), I often need help improving my posture or with treatment relating to injuries or muscle tension. I always feel that I am in capable hands here. Joachim’s Pilates coaching has helped me develop a much more effective running style. He was also able to relieve muscle tension in my body using KMI, so my muscles can function in a more relaxed way. Sébastien has provided numerous craniosacral treatments as well as emotional support. I benefited greatly from his skills. My recovery after events and injuries has been much faster as a result. I can highly recommend them both, as a team or on a one-to-one basis.”

B.D., Zurich