Space for body therapy,
bodywork and

REalEASE are:


Joachim Schultz, Complementary therapist with Swiss federal Diploma method structural integration 


Sébastien Chabouté, Complementary therapist with Swiss federal Diploma method craniosacral therapy



REalEASE means
Real Ease


REalEASE joins:


more than 20 years of experience in movement education in personal and group settings each.


more than 10 years of experience as practioners of body centered complemetary therapy each.  


more than 10 years of supporting and coaching clients through stressfull and emotionally turbulent periods of life each.


We can support and help you with:

Physical limitations and challenges: 

  • Acute and chronic pain syndroms
  • Postural problems
  • Rehabilitation after accidents, injuries and operations 
  • Improvement of technique and performance in sport
  • Dejamming scar tissue
  • Chronic Limitations of the visceral system (organs) 
  • fractures and bone displacements
  • tensions of the jaw

Emotional Challenges:

  • Mourning and loss, end-of-life care
  • Stress in relationships (partner, children, family, friends, work)
  • New Beginnings and New Directions
  • Neuro diversity in children (ADHs, ASS

We move you with:

  • Pilates Fascia training 1:1 or in small groups
  • Dance

We offer further Education:

We offer regular workshops to different topics on site and at other locations


REalEASE Pilates Education offers a 3 year Comprehensive Pilates apprenticeship Training in groups of 2-4, tailored to your time


"Bridge to REalEASE Pilates Education Training" for teacher wanting to learn the REalEASE Pilates approach


You can meditate with us

Every Wednesday from 07.00 a.m. to 08.00 a.m.

Body therapy in Zurich altstetten

We aim to support and guide our clients to find real ease in every task.
Through the release of blockages and stagnation in body, mind and soul you will
re-ease into the flow of life.


Our aim is to improve your quality of life, increase your resilience and minimise or 
eliminate issues that affect you physically, mentally and emotionally.
In our practice for bodywork, manual therapy and coaching, we take the time to support our clients in a pleasant and trusting environment.

Who we are
movement centre - realease - albisrieden - zurich

Craniosacral Therapy

Craniosacral therapy is a gentle, holistic, manual therapy that boosts the body’s self-healing powers and restores its balance.

fascia pilates - realease - albisrieden - zurich

Pilates / Fascia  Training 

You will discover how your body responds while having fun and joy. Your fascial tissue will learn to transmit all forces that affect you evenly through your whole system.  

complementary therapy - realease - albisrieden - zurich

Anatomy Trains Structural Integration – ATSI

ATSI consists of twelve neuro-myofascial manipulation treatments.
It can be remarkably effective in treating both acute and chronic pain issues.

You can find us at Bristenstrasse 30 in Zurich

“I have had regular treatments with Seb and Jo. Because I do a lot of sport (triathlons/marathons), I often need help improving my posture or with treatment relating to injuries or muscle tension. I always feel that I am in capable hands here. Joachim’s Pilates coaching has helped me develop a much more effective running style. He was also able to relieve muscle tension in my body using KMI, so my muscles can function in a more relaxed way. Sébastien has provided numerous craniosacral treatments as well as emotional support. I benefited greatly from his skills. My recovery after events and injuries has been much faster as a result. I can highly recommend them both, as a team or on a one-to-one basis.”

B.D., Zurich